How Diwali pollution effects on Health?
Diwali is one of the biggest festivals in India. It is celebrated by lighting the house, surroundings, exchanging sweets, gifts and also with crackers. Most of the people celebrate it by bursting crackers during Diwali. Did you ever think of health issues and other problems arising due to bursting of crackers? Crackers along with joy and pleasure also lead to increase in pollution, noise and most importantly health illnesses. When we burn crackers several gases are released in to atmosphere like carbon dioxide, sulphur dioxide, manganese and so on and pollute our air and atmosphere. Firing crackers also increase noise levels. The pollution due to crackers is very harmful to children and elders. Though the pollution of Diwali stays for few days, but exposure to this pollution leads to several long term illnesses.
Health risks you will face
Diwali increase the risk of several health problems. Due to many factors like allergens, pollution, smoke and loud noises people face many health problems during Diwali. Here is the list of few health risks associated with pollution during diwali.
Asthma and bronchitis- pollution in the air triggers asthma attack in people with asthma. The pollution leads to bronchial asthma in children. It also can increase the risk of developing asthma among healthy people. The pollution from crackers also triggers bronchitis.
Hypertension- the loud noises and polluted air also leads to irritation and uneasiness in people with hypertension.
Cardiovascular diseases- the loud noises of crackers can lead to several cardiovascular diseases like heart attack and so on.
Respiratory disorders- high allergens and pollutants present in air can lead to several breathing disorders and other problems like headache and cough.
Hearing problems- the sudden loud noises of crackers can lead to hearing problems and in few cases it also causes hearing loss. During diwali children are at an increased risk of developing hearing problems.
Burns and injuries- people are also at an increased risk of burns and injuries during diwali. A little carelessness can lead to burns and severe injuries.
Steps to follow
By following few health care tips you can enjoy safe and happy diwali.
- Avoid pollution by staying indoors, wearing masks to avoid asthma attack
- Stay away or limit burning of crackers instead share sweets and gifts with others Wear masks, earplugs, slippers while firing crackers to avoid several disorders and injuries
- Go for vacation, choose less polluted places and enjoy with family and friends
- Limit your intake of alcohol and also smoking
- Eat healthy diet and be hydrated.
- Close all the windows and doors to avoid pollution and allergens
Homeopathy
Homeopathy treatment is a holistic way of treating several health illnesses. Homeopathy along with treatment also provides several health tips to stay healthy and happy this Diwali. These tips include wearing a masks, avoiding pollution by staying indoors, using steam inhalers to reduce the risk of asthma and so on.